Intimacy Pump • MODULE 1 • Mastering Attachment Dynamics; with Mariana Puja

In this module we will dive in the four main attachment styles - avoidant, anxious, secure and codependent - and learn how these styles influence your relationships.

Through various group dynamics and inner explorations, you will gain a deeper understanding of your own attachment style and practical strategies to develop healthier and more secure connections with others.

• How your attachment style shapes your relationships

  
  

• Identifying and breaking harmful attachment patterns

  
  

• The difference between co-dependence and healthy interdependence

  
  

• Tools for building emotional safety and security in relationships

  
  

• Techniques for navigating conflict across different attachment styles

  
  

• Recognizing triggers related to attachment and how to manage them

  
  

• How to communicate your needs in a relationship effectively

  
  

• Cultivating self-awareness and resilience in intimate connections

  
  

• Creating a secure foundation for long-lasting relationships

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About Mariana Puja:

With 13 years of experience in body-mind-spiritual therapy, Puja gently guides people in expanding their potential, especially in the realms of relationships and emotional expression. Her background in Psychology, along with her practice in Primal Therapy, Tantra, Osho Active Meditations, Subtle Body Healing, ThetaHealing and Somatic Experience, offers a rich foundation of support for those on their journey toward inner growth and authenticity. Mariana bridges science and spirituality, sharing practical yet transformative tools through one-on-one sessions, couples' support, workshops, retreats and online programs. As the founder of the Erotic Body Retreat and the 'Solta o Tabu' podcast, she continues to grow and develop new programs, including the Intimacy Pump - a program born from years of experience and insights into the core challenges in relationships, designed to deepen emotional connection and address common relational challenges.

WEB: www.marianapuja.com

IG: @pujamariana

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Price: 45€/person  

Book online in advance> deposit: 17€ ; pay the rest in person

Show-up without booking: spaces are limited to a min & max no. of participants!

! NOTE !

If min no. of participants is not met the event is cancelled. In that case, and when you book online, you will get an email and we'll proceed with the refund of your deposit.

If max no. of bookings is met, and you show-up without booking, we cannot guarantee a free space.