Jivamukti Spiritual Warrior • Yoga Workshop; with Diana Capitão
Join this transformative 2,5 hour Vinyasa Yoga Workshop, designed to deepen your practice and elevate your spirit. >> 35€/person >> Book in advance> deposit: 13€ >> Walk-ins accepted, but spots are limited. Event may cancel if minimum participants not met, and max capacity may fill.
Time & Location
13 Apr 2025, 16:00 – 18:30
The Seed, R. Marreiros Netto 34 1º esquerdo, 8600-754 Lagos, Portugal
About the event
Join Diana for a 2.5-hour transformative yoga experience designed to elevate your practice and spirit.
This dynamic Jivamukti Yoga method / Hatha-Vinyasa flow offers an extended, guided sequence —perfect for both newcomers and seasoned yogis looking to deepen their practice.
You'll move through sun salutations, standing postures, twists, balances, backbends, and inversions, all synchronized with breath, concluding with meditation and deep relaxation.
Along the way, you'll receive a clear introduction to the Jivamukti Yoga method and an explanation of Vinyasa Krama—the intelligent sequencing that builds each movement progressively and mindfully. With extra time for alignment tips and adjustments, you’ll refine your technique, build stamina, and enhance your understanding of the practice.
This workshop is also the perfect introduction—or refinement—to our regular Jivamukti Spiritual Warrior class, offered twice a week at The Seed (Tuesdays & Thursdays). Whether you're looking to challenge yourself or reconnect, this session provides the ideal space for growth.
Book your spot now and embark on a powerful journey of self-discovery!
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About Diana:
Diana was born in Portugal and has a background in arts, music, dance, theatre, architecture & design. She's a branding designer, certified yoga & meditation instructor, and owner of an ethnic handicrafts brand. She's also the co-creator/co-manager of "The Seed" studio.
Having practised for over 19 years, trained (and lived) in India and also along with the Jivamukti Yoga school in Europe. She's been teaching in India, UK, France and Portugal since 10 years now.
She fell in love with Yoga since the very beginning but it was after an injury, while strengthen and balance the mind & body with the help of Yoga, that the practice have transformed me on so many levels - She feels a strong sense of responsibility to share it, which initially inspired and continues to inspire her to teach.
One of her main principles is: "Yoga is not only a physical practice but a spiritual one where the practitioner dives deep in the study of the Self and learns to attain a higher level of consciousness."
IG: @dicapitao
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Price: 35€/person;
Book online in advance> deposit: 13€ ; pay the rest in person
Show-usp without booking: spaces are limited to a min & max no. of participants!
! NOTE !
If min no. of participants is not met the event is cancelled. In that case, and when you book online, you will get an email and we'll proceed with the refund of your deposit.
If max no. of bookings is met, and you show-up without booking, we cannot guarantee a free space.
Book Now - deposit
Spiritual Warrior Workshop
Join this a transformative 2,5-hour Workshop, designed to deepen your practice and elevate your spirit.
€13.00
IVA included
Sale ended