Embodied Harmony: A Cacao Somatic Singing Experience; with Mindi & Nadine
A nurturing journey of movement, song and cacao. Let’s create harmony together! >> 35€/person >> Book in advance> deposit: 13€ >> Walk-ins accepted, but spots are limited. Event may cancel if minimum participants not met, and max capacity may fill.


Time & Location
05 Oct 2024, 19:00 – 20:30
The Seed, R. Marreiros Netto 34 1º esquerdo, 8600-754 Lagos, Portugal
About the event
Step into a sacred space of connection, healing, and expression with Embodied Harmony, a unique experience blending ceremonial cacao, somatic movement, and collective singing. This heart-opening event is designed to help you release tension, awaken your senses, and express your authentic voice in a supportive community setting.
It’s an invitation to nourish your body, mind, and spirit while exploring the deep connection between movement, sound, and inner harmony.
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HIGHLIGHTS
• Cacao Ceremony: Begin the evening with a ceremonial dose of cacao, a plant medicine revered for its ability to open the heart and enhance emotional awareness. We'll drink cacao together, setting intentions and allowing its gentle effects to guide us into a state of inner calm and heightened connection with ourselves and each other.
• Somatic Movement: After the cacao ceremony, we will transition into a guided somatic movement session. Through mindful, body-based practices, you’ll be encouraged to explore how movement can release emotional and physical tension. This part of the experience fosters body awareness, helping you reconnect with your natural flow and energy.
• Singing Circle: The final part of the experience will be a singing circle where we use the power of our voices to create sound, healing vibrations, and community. No prior singing experience is required—this is a safe and welcoming space where we explore vocal expression together. Through simple, soulful songs, chants, and toning exercises, we’ll tap into the innate power of our voices to promote joy, connection, and inner harmony.
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WHAT YOU'LL GAIN
• A deeper sense of relaxation and groundedness
• An opportunity to release stress and stored tension in the body
• Emotional clarity and heart-opening through cacao and movement
• Reconnection with your voice in a supportive, non-judgmental environment
• A sense of community and shared healing through song
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WHO'S THIS FOR
This event is for anyone seeking to reconnect with themselves and others through heart-centered practices. Whether you’re new to cacao ceremonies, somatics, or singing, or you’re a seasoned practitioner, this is a space for all to explore and grow. Come as you are!
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What to Bring:
• Comfortable clothes suitable for gentle movement
• A water bottle
• A journal for reflections (optional)
• An open mind and willingness to explor
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About Mindi & Nadine:
Mindi and Nadine are experienced somatic yoga teachers, cacao ceremonialists, and
facilitators of heart-centered, transformational experiences. With a shared passion for creating
spaces where individuals can reconnect with their bodies, voices, and inner wisdom, they
have been guiding others through yoga, song, and sacred rituals for many years. Together,
they offer a unique blend of yoga, cacao, and voice work in their workshops, retreats, and
yoga teacher trainings. Their offerings are designed to foster healing, personal growth, and
spiritual connection, allowing participants to explore their bodies, hearts, and voices in a safe
and supportive environment.
IG: @transance
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Price: 35€/person;
Book online in advance> deposit: 13€ ; pay the rest in person
Show-up without booking: spaces are limited to a min & max no. of participants!
! NOTE !
If min no. of participants is not met the event is cancelled. In that case, and when you book online, you will get an email and we'll proceed with the refund of your deposit.
If max no. of bookings is met, and you show-up without booking, we cannot guarantee a free space.
Book Now - deposit
Embodied Harmony
A nurturing journey of movement, song, and cacao that will leave you feeling renewed, connected, and in tune with the rhythms of your body and soul. Let’s create harmony together!
€13.00
IVA included
Sale ended