Treatments & 1:1 Therapies
Take ownership of your health and unwind with treatments as our infrared sauna & ice bath, or with one-to-one holistic therapies.
​​
Treatments
INFRARED SAUNA
Unlike a traditional sauna, infrared saunas don’t heat the air around you. Instead, we use infrared lamps (that use electromagnetic radiation) to warm your body directly. The light penetrates deeply into the muscles and joints. A perfect way to relief from sore muscles and joint pains, or just relax.
​
We highly recommend it before an ice bath session (the contrast journey).
-
Recenter and expand body & mind
-
Reduce stress & anxiety
-
Make the body become more flexible
-
Strengthen our muscles
-
Increase focus
ICE BATH
Cold therapies are inherently anti-inflammatory and have proven to benefit recovery from serious auto immune diseases. Athletes are true ambassadors of ice baths, as it is incredibly effective for quicker muscle recovery and the improvement of mental well-being. A true energy-booster.
We highly recommend it after a private infrared sauna session.
-
Personalized treatments for individual needs
-
Deep relaxation and stress relief
-
Holistic approach to address mind, body & emotions
-
Targeted healing for specific concerns
-
Expert guidance in a supportive environment
1:1 Therapies
HOLISTIC AND ONE TO ONE
Experience the seamless integration of ancient wisdom and modern innovation as our expert practitioners guide you towards optimal health and vitality.
The Seed’s therapists incorporate philosophies and techniques from both East and West to craft balanced, multi-sensory experiences.
​
UNIQUE AND DIVERSE
You can choose sessions of different durations. Our therapies have been designed so that you can accommodate a session whenever it suits you best, be it during a lunch break, early in the morning, or later in the evening to finish off your day.
​
We offer various therapies: massages, ayurvedic treatments, reflexology, reiki, theta healing, psychological, astrological and couples consultations, chinese medicine dietary...
​