Social Meditation
Meditation is the bringing of attention to experience, and training in meditation is training in attention. By this definition, neither isolation nor silence are required; we can train together, and that is good, because is what we were born for. >> On donation basis >> RSVP recommended
Time & Location
01 Nov 2024, 20:00 โ 21:00
Lagos, R. Marreiros Netto 34 1ยบ esquerdo, 8600-754 Lagos, Portugal
About the event
Social meditation brings the benefits of traditional silent meditation while simultaneously cultivating intimacy and strengthening bonds between humans.
When two or more people are taking turns labelling their experience in real time, there is little time for mind wandering. Meditators stay on task, thereby increasing the efficiency of training.
This workshop is both for those with and without any experience in meditation.
Find out more at www.socialmeditation.guide.
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>> On donation basis (cash)