The Art of Balance - Becoming Healthy. Happy. Human; with Gracia

Becoming Healthy. Happy. Human.

(One day before the Full Moon Eclipse in Libra) :) 

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In this workshop you will practice deep kundalini yoga meditations and kriyas to help you balance your nervous system and your mind, allowing the flow of love and prosperity circulate within you. 

When we are balanced we are naturally more happy and healthy, the energy of life is vibrating inside of us and we can love better, think better, and work better because we feel more alive than ever. 

Normally in our society we don’t live in a balanced state because we have a lot of conflict with ourselves and with the world. We know deep down we are not in flow with our true nature and the balance breakdown and a lot of inner blocks start to arise like anxiety, fears, and other kind of suffering. 

The purpose of this 2h workshop is to experience a deeper connection with your own energy, your own mind and with life, to experience how it is to feel balanced and safe, and to take this practices and meditations home so you can have tools that may help you in your everyday life to be more healthy, happy and human! 

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About Gracia:

Gracia is the founder of Grace Kundalini Institute, an online program that was born in 2020 in Mexico City as a response to the need that existed at that time to reconnect with our inner power to heal and elevate our consciousness.

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Her path in the world of yoga and mental health started in 2014, and until now she has completed various trainings and formations in different disciplines: Kundalini Yoga, Hatha Yoga, Buddhist Psychology, and Positive Psychology,

IG: @graceg____ 

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Price: 45€/person; In-person payment