The Art of Being a Woman; with Gracia

In this workshop you will practice deep kundalini yoga meditations and kriyas for women designed to help us balance our emotions and our mind, allowing the flow of self love circulate within us.

When we are balanced and rooted in self love we are naturally more happy and magnetic, the energy of life is vibrating inside of us and we can live better, think better, and work better because we feel more alive and connected than ever.

The purpose of this 2h workshop is to release stored anger so we can experience a deeper connection with ourselves and with life, to experience how it is to feel beautiful, balanced and safe in our own body, and to take this practices and meditations home so we can have the tools that may help us in our everyday life to be more healthy and happy!

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About Gracia:

Gracia is the founder of Grace Kundalini Institute, an online program that was born in 2020 in Mexico City as a response to the need that existed at that time to reconnect with our inner power to heal and elevate our consciousness.

Her path in the world of yoga and mental health started in 2014, and until now she has completed various trainings and formations in different disciplines: Kundalini Yoga, Hatha Yoga, Buddhist Psychology, and Positive Psychology.

In the field of Psychology she has taken specialized courses in The Neurobiology of Attachment and Trauma Healing with some of the most recognized therapists in the world: Peter Levine, PhD; Allan Schore, PhD; Bessel van Der Kolk, MD; among others.

In Kundalini Yoga she trained with Masters Guru Jagat, Harijiwan and Gurujas, who were direct students of the spreader of Kundalini yoga in the West: Yogi Bhajan; and who are winners of several Grammy Awards.

Through her sensitive vision of her world, Gracia has an artistic and feminine style when transmitting this type of yoga.

She has led online and in-person classes in Seville, Madrid, Mexico City, Tulum, and other places around the world. And she is always in a continuous development of creative projects to continue creating an impact on the collective consciousness.

IG: @graceg____

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Price: 55€/person; 

Book online in advance> deposit: 20€ ; pay the rest in person

Show-usp without booking: spaces are limited to a min & max no. of participants!

! NOTE !

If min no. of participants is not met the event is cancelled. In that case, and when you book online, you will get an email and we'll proceed with the refund of your deposit.

If max no. of bookings is met, and you show-up without booking, we cannot guarantee a free space.