top of page

Ice Bath . Solo immersion (1 person)

Refresh and revive in the ice immersion.

  • 25 min
  • 15 euros
  • The Seed - Therapies Room, Sauna & Greenhouse

Description

Dive into the exhilarating chill of The Seed's Ice Bath, a refreshing and invigorating experience designed to awaken your senses and elevate your well-being. Step into the icy depths, where the brisk cold provides a revitalizing contrast, stimulating circulation, reducing muscle inflammation, and leaving you with a profound sense of renewal. Expect and audio-guided session where you’ll be guided by a soothing and clear voice by one of our expert breathwork and meditation teachers to prepare yourself to dip in on your own. The Ice Bath at The Seed is not just a moment of coolness; it's a transformative plunge into the extraordinary. Embrace yourself in the lush greenhouse garden!


Cancellation Policy

Policy for 'Ice journey': At the Seed, we strive to provide a seamless and enjoyable 'Ice' experience for our valued guests. To maintain the quality of our services and accommodate the needs of all members, we have established the following policy: ARRIVAL TIME: Please arrive at least 10 minutes before your scheduled 'Ice' session to allow time for check-in and preparation. DRESS CODE: In the ice bath, we recommend wearing swimwear. Please bring a towel or we can provide one at an additional cost. HEALTH CONSIDERATIONS: Prior to your session, please inform our staff of any health conditions, medications, or concerns that may impact your ability to participate in the 'Ice' experience. DURATION OF SESSION: The 'Ice' experience lasts 25 minutes, please plan your schedule accordingly. CANCELLATION POLICY: 1. WINDOW: Guests are required to provide a minimum of 24 hours' notice for cancellations or rescheduling of their 'Ice' experience. Cancellations made less than 24 hours before the scheduled appointment time will be charged the full amount. 2. NO-SHOW POLICY: Guests who do not show up for their scheduled 'Ice' experience without prior notice will be charged the full amount of the service. 3. RESCHEDULING: Guests may reschedule their appointment within the cancellation window without incurring any fees. However, rescheduling requests made within 24 hours of the scheduled time will be subject to availability. 4. EXCEPTIONAL CIRCUMSTANCES: We understand that unforeseen circumstances may arise. If you have an emergency or unavoidable situation, please contact us as soon as possible, and we will do our best to accommodate your needs. For any questions or concerns regarding this policy, please contact our customer service team at 'info@theseed-lagos.com'. >>> Thank you for choosing the Seed for your well-being journey!


Contact Details

  • Rua Marreiros Netto 34, Lagos, Portugal


bottom of page